Rainbow Café Sample Menu

SAMPLE MENU

To Begin - or all day!
Choice of soups on the Day Menu (on the table).
Starter Bowl £4.25
Large Bowl £4.95
Brown Roll V with butter or non-dairy spread or £0.95
Large White Roll V with butter or non-dairy spread. £0.95
Oven Baked Garlic Bread
We make our garlic "butter" with non-dairy, this takes a few minutes.
Garlic Bread with Herbs V £3.45 with cheese £3.95
Garlic Bread with Sun-dried Tomato V £3.95 with cheese £4.35
Garlic Bread with Chilli V £3.95 with cheese £4.35

Salads
Small Goat Cheese or Feta Salad small £5.95 large £10.95
VGF "Tofeta"© Silken tofu in secret small £5.95 large £10.95
marinade (has citrus & garlic) salad
Main Courses
All with salad garnish included. Menu ingredients are a guideline only,
please ask. We have a new symbol for nightshade-free (potato, pepper,
aubergines, tomatoes) †
V = vegan GF = gluten free N = includes nuts † = nightshade free
Latvian Potato Bake £10.95 gf
Customer's favourite from time immemorial. White potatoes poached in
milk with basil, mushrooms, carrots, garlic, nutmeg, black pepper and lots
of cheese. Oven baked with gluten free crumbs to a unique Latvian recipe,
served with salad garnish.

Simple & Tasty
Served with salad
Three Bean Chilli £9.95 vgf
Red kidney beans, borlotti beans, cannellini beans, onion, garlic in a rich spicy
sauce with thyme, chilli & tomato. Served on brown rice. Optional cheese. Can
be served as a tortilla or tacos (not gf).
Pasta Columbiana £9.95 v
Pasta tricolour fusilli with a simple but tasty sauce of fresh herbs, tomatoes &
coriander, onions, garlic & a hint of cumin. Optional cheese.
Risotto Columbiana £9.95 vgf
As Pasta Columbiana above with rice instead of pasta.
Everybody Loves Lasagne!
Our top sellers, all served with salad garnish.
Spinach Lasagne £10.95
So much more than a lasagne, this signature dish is packed with juicy
spinach, cottage cheese, tomatoes, onion & baked.
We make a gluten free spinach lasagne every day, please specify. GF
Roasted Butternut & £10.95
Firegrilled Peppers Lasagne
Topped with goats cheese (optional). Our newest favourite - rich and creamy,
so delicious!
My Big Fat Greek Lasagne £10.95
Feta cheese, marinated olives, creamy sauce, tomato & Greek herbs topped
with baked halloumi. No onions or garlic.
Lasagne "Bourgignon" £10.95 vgfn
Made with maize lasagne, creamy sauce of rice flour & almond milk, layered
with a delicious mix of roasted aubergine, peppers, Mediterranean tomato,
red wine & fresh herbs. Topped with soya free vegan "cheese", oven baked.
Babies
We are happy to provide free organic quality brand baby food.
Children (under 10 only)
Pasta Fusilli with cheese or sunflower spread £4.95
Pasta or Rice with Columbiana Sauce & Optional Cheese £5.25
Half Portion from Main Menu £5.95
Baby Ice Cream £1.75
Small Squash Drink (organic) £1.75

Excellence Menu
All served with colourful garnish.
Our Famous Vegan Artichoke Parcel £12.95 v
Delightful filo pasty parcels wrapping artichoke heart, red pepper, black
olives & sun dried tomato. Served with rice or fusilli pasta & optional
Columbiana sauce. No onions or garlic.
Chow Fun £12.95 vgf
Skillfully adapted with roasted aubergines, bean sprouts, snow peas, coconut
milk, silken tofu, light house-blended curry spices. Served on rice noodles.
Gado Gado £12.95 vgfn
Made to order julienne of crispy & exotic seasonal vegetables Indonesian
style, with golden brown rice and tamari soy, garnished with pineapple,
orange & physalis. Served with a side of tamari, plum sauce, plum sauce &
Indonesian peanut sauce. No onions or garlic.
Libyan Cus Cus Bil-Khoora £12.95 vgf†
Seven vegetables! Courgette, baby spinach, white chick peas, onion, garlic
crunchy carrot sticks, served on cous cous with lentils & fresh coriander.

Cakes & Desserts
All baked on the premises. *"The best I ever tasted" – Nigel Slater
Famous carrot cake* £5.25 n
With sour cream topping.
Rainbow brownie £5.25
With chocolate sauce.
Rainbow apple pie £5.25 v
With wholemeal & raisins.
Fruit cake £5.25 vgf
Gluten-free no-added-sugar.
Miracle cake £5.25 gfn
Chestnuts, dates & walnut. No added fat or sugar yet delicious and nutritious
(contains eggs).
Portion of cream, ice cream or custard. For cakes only. £0.95
We offer a small selection of desserts on this menu as we prefer to offer a
greater selection on our specials boards for the delectation of our customers.
We also offer the following which change daily - please look at the boards /
menus which are displayed throughout the restaurant:
Gluten-free Homebake cheesecake
Vegan cheesecake made with Tofutti
Vegan crumble in a pastry tart
Swedish glace ice cream £4.75 vgf
All natural, purely vegan, made with soy. Vanilla, chocolate, raspberry.

Restaurant menus often vary from day to day, so the above should be treated as examples of what to expect in terms of cuisine and price.

Customer Ratings on Rainbow Café

4.4 / 5

Based on 1 review

Guest reviews are written by our customers.

Food: 10
Service: 8
Ambience: 10
Location: 8
Value for money: 8

Customer reviews

October 2016

12 people found this review helpful

Just eaten at the Rainbow Cafe and had a fantastic meal . Starter consisted of delicious garlic bread with tomatoes chilli and cheese . We had three bean chilli and a fabulous tagine with sweet potatoes, carrots and aubergine. Desserts were luscious ! We will be back .

Was this review helpful?